Counselling for Teenagers

Counselling can help young people to manage mental health issues and process the effects of challenging events. Teenagers often internalise problems, having time with a professional can help them to process what is happening for them and manage difficult feelings they may be having. Counselling can help with anxiety, anger management, behaviour issues, body issues,  depression, domestic violence, emotional abuse, exam stress, feeling sad, low mood, low self confidence, low self esteem, difficulties with relationships, panic attacks, self harm, stress, trauma, this list is not exhaustive, we can discuss whether counselling may be of help in your free telephone consultation.